composed
The definition for composed is "Calm." Used in a sentence: Although her stomach was in knots, the actress appeared perfectly composed when she took the stage.
meticulous
The definition for meticulous is "Extrememly careful regarding details." Used in a sentence: The meticulous detective found every shred of evidence at the crime scene.
prune
The definition for prune is "To reduce by removing excess." Used in a sentence: The candidate pruned his speech so he would not exceed the time limit.
stern
The definition for stern is "Harsh, severe." Used in a sentence: The stern principal canceled the prom after the seniors played a silly prank.
surplus
The definition for surplus is "Excess." Used in a sentence: Trevor decided to freeze the surplus chili for next week's tailgate party.