beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
genial
The definition for genial is "Sympathetic, friendly." Used in a sentence: The genial host warmly greeted his many guests.
plaudits
The definition for plaudits is "Enthusiastic approval." Used in a sentence: Allison's painting met with plaudits from the critics, who had dismissed her earlier work.
punctual
The definition for punctual is "On time." Used in a sentence: Ron was worried when the usually punctual Amanda was late for the show.
repentant
The definition for repentant is "Feeling regret." Used in a sentence: The repentant Dana admitted to cheating on the test.