| Questions | 5 |
| Topics | Health Benefits of Vitamins & Minerals, Heart, Heredity, Law of Universal Gravitation, Number System |
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The heart is the organ that drives the circulatory system. In humans, it consists of four chambers with two that collect blood called atria and two that pump blood called ventricles. The heart's valves prevent blood pumped out of the ventricles from flowing back into the heart.
Heredity is the passing on of physical or mental characteristics genetically from one generation to another. Heredity is made possible via large strings of chromosomes which carry information encoded in genes.
Newton's law of universal gravitation defines gravity: All objects in the universe attract each other with an equal force that varies directly as a product of their masses, and inversely as a square of their distance from each other. Expressed as a formula: \(\vec{F_{g}} = { Gm_{1}m_{2} \over r^2}\) where r is the distance between the two objects and G is the gravitational constant with a value of 6.67 x 10-11.
The metric system is a number system that designates one base unit for each type of measurement. For example, the base unit for length is the meter and the base unit for mass is the gram.