More familiar in the United States is the Fahrenheit scale in which the freezing point of water is 32°F (0°C) and the boiling point is 212°F (100°C). To convert from C° to F° use the formula:

\(F° = {9 \over 5}C° + 32\)

and to convert from F° to C° use:

\(C° = {5 \over 9} (F° - 32)\)

Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

An air mass is a large body of air that has similar moisture (density) and temperature characteristics. A front is a transition zone between two air masses.

Small quantities of certain minerals like iron, calcium, magnesium, and salt are important for nutrition and health.

A vibrating object produces a sound wave that travels outwardly from the object through a medium (any liquid or solid matter). The vibration disturbs the particles in the surrounding medium, those particles disturb the particules next to them, and so on, as the sound propagates away from the vibration.