| Questions | 5 |
| Topics | Acceleration, Electromagnetic Spectrum, Health Benefits of Vitamins & Minerals, Infiltration, Warm Front |
Acceleration is the rate of change of velocity per unit of time. In physics, the delta symbol (\(\Delta\)) represents change so the formula for acceleration becomes \(\vec{a} = { \Delta \vec{v} \over t }\)
The electromagnetic spectrum covers all possible wavelengths and frequencies of radiation. From lowest frequency (longest wavelength) to highest frequency (shortest wavelength) radiation: radio waves → microwaves → infrared waves → visible light → ultraviolet light → X-rays → gamma rays.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The water then accumulates as runoff and eventually returns to bodies of water or is absorbed into the Earth (infiltration) and becomes part of the water table, an underground resevoir of fresh water.
A warm front is the boundary between warm and cool (or cold) air when the warm air is replacing the cold air. Warm air at the surface pushes above the cool air mass creating clouds and storms.