After air enters through the nose, it passes through the nasal cavity which filters, moistens, and warms it. Further filtering takes place in the pharynx, which also helps protect against infection, and then in the trachea which is just past the epiglottis, responsible for preventing food from entering the airway.

An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.

Food is mixed with gastric acid and pepsin in the stomach to help break down protein.

Vitamins are necessary for a wide variety of bodily processes. Some vitamins like Vitamins A and C come from diet but others, like Vitamin D, are generated in response to sunlight.