| Questions | 5 |
| Topics | Acceleration, Atomic Number, Blood Cells, Filtering Air, Health Benefits of Vitamins & Minerals |
Newton's second law of motion leads to the formula for acceleration which is a measure of the rate of change of velocity per unit time and, if you solve for positive acceleration, reveals how much net force is needed to overcome an object's mass. The formula for acceleration is \(\vec{a} = { \vec{F} \over m }\) or, solving for force, \(\vec{F} = m\vec{a}\).
The Periodic Table of the Elements categorizes elements primarily by the number of protons in their nucleus (atomic number) and secondarily by the characteristics they exhibit.
Blood is created in bone marrow and is made up of cells suspended in liquid plasma. Red blood cells carry oxygen, white blood cells fight infection, and platelets are cell fragments that allow blood to clot.
After air enters through the nose, it passes through the nasal cavity which filters, moistens, and warms it. Further filtering takes place in the pharynx, which also helps protect against infection, and then in the trachea which is just past the epiglottis, responsible for preventing food from entering the airway.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |