| Questions | 5 |
| Topics | Asteroids, Crust, Health Benefits of Vitamins & Minerals, Lungs, Momentum |
The solar system also contains over a million rocky fragments of at least 1km in diameter called asteroids as well as millions more with smaller diameters. Many of these asteroids are an asteroid belt between the orbits of Mars and Jupiter.
The crust is the Earth's outermost layer and is divided into oceanic and continental types. Oceanic crust is 3 miles (5 km) to 6 miles (10 km) thick and is composed primarily of denser rock. Continental crust is 20 to 30 miles (30 to 50 km) thick and composed primarily of less dense rock. The crust makes up approximately one percent of the Earth's total volume.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The trachea branches into the left and right bronchi which each lead to a lung where the bronchi subdivide into smaller tubes called bronchioles. Each bronchiole ends in a small sac called an alveolus which allows oxygen from the air to enter the bloodstream via tiny blood vessels called capillaries.
Momentum is a measure of how difficult it is for a moving object to stop and is calculated by multiplying the object's mass by its velocity: \(\vec{p} = m\vec{v}\). Like velocity, momentum is a vector quantity as it expresses force applied in a specific direction.