| Questions | 5 |
| Topics | Comets, Decomposers, Health Benefits of Vitamins & Minerals, Molecule, Momentum |
A comet is a loose collection of ice, dust, and small rocky particles that, in contrast to an asteroid, has an extended atmosphere surrounding the center. When passing close to the Sun, this atmosphere warms and begins to release gases forming a visible coma or tail.
Decomposers (saprotrophs) are organisms such as bacteria and fungi that break down the organic matter in the dead bodies of plants and animals into simple nutrients.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
A molecule is the smallest multi-atom particle of an element or compound that can exist and still retain the characteristics of the element or compound. The molecules of elements consist of two or more similar atoms, the molecules of compounds consist of two or more different atoms.
Momentum is a measure of how difficult it is for a moving object to stop and is calculated by multiplying the object's mass by its velocity: \(\vec{p} = m\vec{v}\). Like velocity, momentum is a vector quantity as it expresses force applied in a specific direction.