| Questions | 5 |
| Topics | Acceleration, Ecosystem, Health Benefits of Vitamins & Minerals, Outer Planets, Types of Rock |
Acceleration is the rate of change of velocity per unit of time. In physics, the delta symbol (\(\Delta\)) represents change so the formula for acceleration becomes \(\vec{a} = { \Delta \vec{v} \over t }\)
An ecosystem is a biological community of interacting organisms and their physical environment. This includes both the biotic (living) and abiotic (non-living).
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
In contrast to the solid terrestrial planets, the outer planets (Jupiter, Saturn, Uranus, and Neptune) consist of hydrogen and helium gas and water.
The Earth's rocks fall into three categories based on how they're formed. Igneous rock (granite, basalt, obsidian) is formed from the hardening of molten rock (lava), sedimentary rock (shale, sandstone, coal) is formed by the gradual despositing and cementing of rock and other debris, and metamorphic rock (marble, slate, quartzite) which is formed when existing rock is altered though pressure, temperature, or chemical processes.