Heat is always transferred from warmer to cooler environments and conduction is the simplest way this transfer can occur. It is accomplished through direct contact between materials and materials like metals that transfer heat efficiently are called conductors while those that conduct heat poorly, such as plastic, are called insulators.

In the liquid state, molecules flow freely around each other and exist at a higher temperature range than the same substance in a solid state. Liquids maintain a constant volume but their shape depends upon the shape of their container.

Found in both animal sources (meat, fish, eggs, cheese) and vegetables (beans, nuts, some grains), proteins are important for the body's maintenance, growth, and repair.

Veins carry blood back to the heart from the body. While arteries are thick-walled because they carry oxygenated blood at high pressure, veins are comparatively thin-walled as they carry low-pressure deoxygenated blood. Like the heart, veins contain valves to prevent blood backflow.

The water (hydrologic) cycle describes the movement of water from Earth through the atmosphere and back to Earth. The cycle starts when water evaporates into a gas from bodies of water like rivers, lakes and oceans or transpirates from the leaves of plants.