| Questions | 5 |
| Topics | Blood Cells, Cold Front, Health Benefits of Vitamins & Minerals, Menstruation, Velocity |
Blood is created in bone marrow and is made up of cells suspended in liquid plasma. Red blood cells carry oxygen, white blood cells fight infection, and platelets are cell fragments that allow blood to clot.
A cold front is a warm-cold air boundary with the colder air replacing the warmer. As a cold front moves into an area, the heavier cool air pushes under the lighter warm air that it is replacing. The warm air becomes cooler as it rises and, if the rising air is humid enough, the water vapor it contains will condense into clouds and precipitation may fall.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
If the ovum fails to become fertilized, the lining of the uterus sloughs off during menstruation. From puberty to menopause, this cycle of menstruation repeats monthly (except during pregnancy).
Velocity is the rate at which an object changes position. Rate is measured in time and position is measured in displacement so the formula for velocity becomes \(\vec{v} = { \vec{d} \over t } \)