Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

In contrast to the solid terrestrial planets, the outer planets (Jupiter, Saturn, Uranus, and Neptune) consist of hydrogen and helium gas and water.

The Earth's rocks fall into three categories based on how they're formed. Igneous rock (granite, basalt, obsidian) is formed from the hardening of molten rock (lava), sedimentary rock (shale, sandstone, coal) is formed by the gradual despositing and cementing of rock and other debris, and metamorphic rock (marble, slate, quartzite) which is formed when existing rock is altered though pressure, temperature, or chemical processes.

Velocity and displacement are vector quantities which means each is fully described by both a magnitude and a direction. In contrast, scalar quantities are quantities that are fully described by a magnitude only. A variable indicating a vector quantity will often be shown with an arrow symbol: \(\vec{v}\)

Velocity is the rate at which an object changes position. Rate is measured in time and position is measured in displacement so the formula for velocity becomes \(\vec{v} = { \vec{d} \over t } \)