| Questions | 5 |
| Topics | Cell Division, Health Benefits of Vitamins & Minerals, Somatic Nervous System, Third Law of Motion, Vectors |
Cell division is the process by which cells replicate genetic material in the nucleus. Cell division consists of several phases:
| Phase | Major Process |
|---|---|
| interphase | chromosomes replicate into chromatids and the cell grows |
| prophase | chromatids pair up |
| metaphase | paired chromatids move to opposite sides of the cell |
| anaphase | cell elongates and nucleus begins to separate |
| telophase | separation of nucleus is complete resulting in two new nuclei |
| cytokinesis | cytoplasm and cell membranes complete their separation resulting in two separate cells |
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Part of the peripheral nervous system, the somatic nervous system is made up of nerve fibers that send sensory information to the central nervous system and control voluntary actions.
Newton's third law of motion states that For every action, there is an equal and opposite reaction. When an object exerts a force on another object, the second object exerts a force of equal magnitude in the opposite direction on the first object.
Velocity and displacement are vector quantities which means each is fully described by both a magnitude and a direction. In contrast, scalar quantities are quantities that are fully described by a magnitude only. A variable indicating a vector quantity will often be shown with an arrow symbol: \(\vec{v}\)