| Questions | 5 |
| Topics | Conduction, Groups, Health Benefits of Vitamins & Minerals, Reflection, Stratosphere |
Heat is always transferred from warmer to cooler environments and conduction is the simplest way this transfer can occur. It is accomplished through direct contact between materials and materials like metals that transfer heat efficiently are called conductors while those that conduct heat poorly, such as plastic, are called insulators.
The columns of the Periodic Table are called groups and all elements in a group have the same number of electrons in their outer electron shell. The group that an element occupies generally determines its chemical properties as the number of outer shell electrons establishes the way it reacts with other elements to form molecules. So, because each element has the same number of electrons in its outer shell, each has similar reactivity.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The law of reflection specifies how waves, including light waves, bounce off of surfaces. Specifically, the angle of incidence of the approaching wave is equal to the angle of reflection of the reflected wave as measured from a line perpendicular (90°) to the surface.
The stratosphere is just above the troposphere and is stratified in temperature with warmer layers higher and cooler layers closer to Earth. This increase in temperature is a result of absorption of the Sun's radiation by the ozone layer.