Capillaries are small thin-walled vessels that permit the exchange of oxygen, carbon dioxide, nutrients, and waste between blood and the body's cells. This process of exchange is called diffusion.

Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

In contrast to the Celsius scale (measured in degrees centigrade) that fixes 0° at the freezing point of water and the Fahrenheit scale that uses 32°, the Kelvin scale fixes 0° at absolute zero (-273°C) which is the lowest temperature possible in the universe.

An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.

Tough fibrous cords of connective tissue called tendons connect muscles to the skeleton while another type of connective tissue called ligaments connect bones to other bones at joints (elbow, knee, fingers, spinal column).