| Questions | 5 |
| Topics | Blood Transfer, Health Benefits of Vitamins & Minerals, Kuiper Belt, Medulla, Proteins |
Blood transfer is limited by the type and Rh factor of the blood. Someone who has Rh-factor negative blood cannot receive blood with a positive type but a person with Rh-factor positive type blood can receive Rh-negative blood. Type O negative blood is the universal donor because it can be given to a person with any blood type. Type AB positive is the universal recipient meaning someone with this blood type can receive any other type of blood.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The Kuiper Belt is similar to the asteroid belt but much larger. Extending beyond the orbit of Neptune, it contains objects composed mostly of frozen methane, ammonia, and water. Most notably, the Kuiper Belt is home to Pluto, a dwarf planet that, until a 2006 reclassification, was considered the ninth planet of the solar system.
Part of the brainstem, the medulla is the connection between the brain and the spinal cord. It controls involuntary actions like breathing, swallowing, and heartbeat.
Found in both animal sources (meat, fish, eggs, cheese) and vegetables (beans, nuts, some grains), proteins are important for the body's maintenance, growth, and repair.