| Questions | 5 |
| Topics | Health Benefits of Vitamins & Minerals, Periods, Species Groups, Tertiary Consumers, Warm Front |
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The rows of the Periodic Table are called periods and contain elements that have the same number of electron shells ordered from lower to higher atomic number.
A population is a group of organisms of the same species who live in the same area at the same time. A community is a group of populations living and interacting with each other in an area.
Tertiary consumers eat primary consumers and secondary consumers and are typically carnivorous predators. Tertiary consumers may also be omnivores. Examples include wolves, sharks, and human beings.
A warm front is the boundary between warm and cool (or cold) air when the warm air is replacing the cold air. Warm air at the surface pushes above the cool air mass creating clouds and storms.