| Questions | 5 |
| Topics | Cambrian Period, Health Benefits of Vitamins & Minerals, Scavengers, Types of Rock |
The Cambrian period is one of the most significant geological time periods. Lasting about 53 million years, it marked a dramatic burst of changes in life on Earth known as the Cambrian Explosion. It is from this period that the majority of the history of life on Earth, as documented by fossils, is found. Called the fossil record, the layering of these mineralized imprints of organisms preserved in sedementary rock have allowed geologists to build a historical record of plant and animal life on Earth.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Like decomposers, scavengers also break down the dead bodies of plants and animals into simple nutrients. The difference is that scavengers operate on much larger refuse and dead animals (carrion). Decomposers then consume the much smaller particles left over by the scavengers.
The Earth's rocks fall into three categories based on how they're formed. Igneous rock (granite, basalt, obsidian) is formed from the hardening of molten rock (lava), sedimentary rock (shale, sandstone, coal) is formed by the gradual despositing and cementing of rock and other debris, and metamorphic rock (marble, slate, quartzite) which is formed when existing rock is altered though pressure, temperature, or chemical processes.