| Questions | 5 |
| Topics | Endoskeleton, Geologic Time Scale, Health Benefits of Vitamins & Minerals, Liquid, Momentum |
An endoskeleton (internal skeleton) is a charateristic of vertebrate animals, including humans.
The Earth is approximately 4.6 billion years old and its history is divided into time periods based on the events that took place and the forms of life that were dominant during those periods. The largest graduation of time is the eon and each eon is subdivided into eras, eras into periods, periods into epochs, and epochs into ages.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
In the liquid state, molecules flow freely around each other and exist at a higher temperature range than the same substance in a solid state. Liquids maintain a constant volume but their shape depends upon the shape of their container.
Momentum is a measure of how difficult it is for a moving object to stop and is calculated by multiplying the object's mass by its velocity: \(\vec{p} = m\vec{v}\). Like velocity, momentum is a vector quantity as it expresses force applied in a specific direction.