The crust is the Earth's outermost layer and is divided into oceanic and continental types. Oceanic crust is 3 miles (5 km) to 6 miles (10 km) thick and is composed primarily of denser rock. Continental crust is 20 to 30 miles (30 to 50 km) thick and composed primarily of less dense rock. The crust makes up approximately one percent of the Earth's total volume.

More familiar in the United States is the Fahrenheit scale in which the freezing point of water is 32°F (0°C) and the boiling point is 212°F (100°C). To convert from C° to F° use the formula:

\(F° = {9 \over 5}C° + 32\)

and to convert from F° to C° use:

\(C° = {5 \over 9} (F° - 32)\)

Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.

Part of the peripheral nervous system, the somatic nervous system is made up of nerve fibers that send sensory information to the central nervous system and control voluntary actions.