| Questions | 5 |
| Topics | Autonomic Nervous System, Health Benefits of Vitamins & Minerals, Reflection |
Part of the peripheral nervous system, the autonomic nervous system regulates involuntary activity in the heart, stomach, and intestines.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The law of reflection specifies how waves, including light waves, bounce off of surfaces. Specifically, the angle of incidence of the approaching wave is equal to the angle of reflection of the reflected wave as measured from a line perpendicular (90°) to the surface.