| Questions | 5 |
| Topics | Health Benefits of Vitamins & Minerals, Prefixes, Reflection, Warm Front, Work |
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
A prefix is added to the base units of the metric system to indicate variations in size. Each prefix specifies a value relative to the base unit in a multiple of 10. Common prefixes are:
| Prefix | Symbol | Relative Value | Example |
|---|---|---|---|
| mega | M | 106 (1,000,000) | Mm |
| kilo | k | 103 (1,000) | km |
| base unit | N/A | 1 | m |
| centi | c | 10-2 (1/100) | cm |
| milli | m | 10-3 (1/1,000) | mm |
The law of reflection specifies how waves, including light waves, bounce off of surfaces. Specifically, the angle of incidence of the approaching wave is equal to the angle of reflection of the reflected wave as measured from a line perpendicular (90°) to the surface.
A warm front is the boundary between warm and cool (or cold) air when the warm air is replacing the cold air. Warm air at the surface pushes above the cool air mass creating clouds and storms.
Work is performed on an object when an applied force causes displacement along the same vector. Measured in joules (J) or newton-meters (Nm), work is calculated by multiplying force times displacement: \(W = \vec{F}\vec{d}\)