| Questions | 5 |
| Topics | Electron, Geologic Time Scale, Health Benefits of Vitamins & Minerals, Solid, Traits |
An electron is a subatomic particle that orbits the nucleus of an atom. It carries a negative electric charge. Generally, an atom has the same number of negative electrons orbiting the nucleus as it does positive protons inside.
The Earth is approximately 4.6 billion years old and its history is divided into time periods based on the events that took place and the forms of life that were dominant during those periods. The largest graduation of time is the eon and each eon is subdivided into eras, eras into periods, periods into epochs, and epochs into ages.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.
The traits represented by genes are inherited independently of each other (one from the male and one from the female gamete) and a trait can be dominant or recessive. A dominant trait will be expressed when paired with a recessive trait while two copies of a recessive trait (one from each parent) must be present for the recessive trait to be expressed.