The more mass a substance has the more force is required to move it or to change its direction. This resistance to changes in direction is known as inertia.

The Joule (J) is the standard unit of energy and has the unit \({kg \times m^2} \over s^2\).

The modulus of elasticity measures how much a material or structure will deflect under stress. Stretch modulus is longitudinal stretch (like stretching raw bread dough), shear modulus is longitudinal deflection (like the horizontal displacement of a stack of magzines when a heavy object is placed upon them), and bulk modulus is compression of volume (like the compression of a loaf of bread under a heavy can at the bottom of a grocery bag).

Potential energy is the energy of an object by virtue of its position relative to other objects. It is energy that has the potential to be converted into kinetic energy.

The six types of simple machines are the lever, wheel and axle, pulley, inclined plane, wedge, and screw.