beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
drub
The definition for drub is "To defeat decisively." Used in a sentence: The powerful young boxer drubbed the longtime champion.
elate
The definition for elate is "To fill with joy." Used in a sentence: It elated Margaret to be awarded first place in the science fair.
extol
The definition for extol is "To praise highly." Used in a sentence: The statesman extolled the ambassador who single–handedly negotiated the peace treaty.
scamper
The definition for scamper is "To run quickly." Used in a sentence: The frightened kitten scampered away from the butterfly.