beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
curtail
The definition for curtail is "To make less." Used in a sentence: Doreen decided to curtail her spending after she bounced a check.
heed
The definition for heed is "To pay attention to." Used in a sentence: "Heed my advice," the fortuneteller warned Sebastian when he tried to ignore her prophecy.
immoderate
The definition for immoderate is "Beyond usual or proper limits." Used in a sentence: Bob's immoderate appetite shocked the guests at the wedding banquet.
manifest
The definition for manifest is "Obvious." Used in a sentence: James finally made his affection manifest when he handed Jessica a red rose.