beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
demean
The definition for demean is "To lower status." Used in a sentence: The embarrassing photograph demeaned the candidate in the eyes of the voters.
exalt
The definition for exalt is "To elevate by praise." Used in a sentence: The fireman was publicly exalted for his heroism.
pomp
The definition for pomp is "Showy display." Used in a sentence: Jan couldn't help enjoying the pomp of the elaborate wedding ceremony.
regurgitate
The definition for regurgitate is "To pour out or throw back." Used in a sentence: The teacher wanted us to examine ideas rather than to regurgitate memorized facts.