beneficial
The definition for beneficial is "Helpful." Used in a sentence: there is no doubt that eating vegetables is beneficial to one's health.
buffer
The definition for buffer is "Protective barrier." Used in a sentence: The dense trees acted as a buffer against the heavy rain.
deferment
The definition for deferment is "The act of delaying." Used in a sentence: Sybil was frustrated by the deferment of her much anticipated vacation.
illuminate
The definition for illuminate is "To make clear." Used in a sentence: Her excellent lecture illuminated the complicated subject of nuclear physics.
incumbent
The definition for incumbent is "Necessary as a duty or responsibility." Used in a sentence: It was incumbent on Jack to attend his father's retirement party.