To add these distances, they must share the same unit so first you need to first convert the swim distance from meters (m) to kilometers (km) before adding it to the bike and run distances which are already in km. To convert 400 meters to kilometers, divide the distance by 1000 to get 0.4km then add the remaining distances:

total distance = swim + bike + run
total distance = 0.4km + 20.1km + 13.5km
total distance = 34km

To raise a term with an exponent to another exponent, retain the base and multiply the exponents:

The area of a rectangle is width (w) x height (h). In this problem we know that the rectangle is twice as long as it is wide so h = 2w. The perimeter of a rectangle is 2w + 2h and we know that the perimeter of this rectangle is 30 meters so the equation becomes: 2w + 2h = 30.

Putting these two equations together and solving for width (w):

2w + 2h = 30
w + h = \( \frac{30}{2} \)
w + h = 15
w = 15 - h

From the question we know that h = 2w so substituting 2w for h gives us:

w = 15 - 2w
3w = 15
w = \( \frac{15}{3} \)
w = 5

Since h = 2w that makes h = (2 x 5) = 10 and the area = h x w = 5 x 10 = 50 m²

The distributive property for division helps in solving expressions like \({b + c \over a}\). It specifies that the result of dividing a fraction with multiple terms in the numerator and one term in the denominator can be obtained by dividing each term individually and then totaling the results: \({b + c \over a} = {b \over a} + {c \over a}\). For example, \({a^3 + 6a^2 \over a^2} = {a^3 \over a^2} + {6a^2 \over a^2} = a + 6\).

To multiply fractions, multiply the numerators together and then multiply the denominators together:

\( \frac{4}{5} \) x \( \frac{3}{5} \) = \( \frac{4 x 3}{5 x 5} \) = \( \frac{12}{25} \) = \(\frac{12}{25}\)