The biosphere is the global ecological system integrating all living beings and their relationships. This includes their interactions with the lithosphere (the rigid outer part of the earth, consisting of the crust and upper mantle), hydrosphere (all surface water), and atmosphere (the envelope of gases surrounding the planet).

Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

Part of the brainstem, the medulla is the connection between the brain and the spinal cord. It controls involuntary actions like breathing, swallowing, and heartbeat.

Found in both animal sources (meat, fish, eggs, cheese) and vegetables (beans, nuts, some grains), proteins are important for the body's maintenance, growth, and repair.

Velocity is the rate at which an object changes position. Rate is measured in time and position is measured in displacement so the formula for velocity becomes \(\vec{v} = { \vec{d} \over t } \)