| Questions | 5 |
| Topics | Atom, Cerebrum, Health Benefits of Vitamins & Minerals, Menstruation, Reflection |
An atom is the smallest component of an element that still retains the properties of the element.
The cerebrum is the major part of the brain and is responsible for the main senses (thinking, hearing, seeing).
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
If the ovum fails to become fertilized, the lining of the uterus sloughs off during menstruation. From puberty to menopause, this cycle of menstruation repeats monthly (except during pregnancy).
The law of reflection specifies how waves, including light waves, bounce off of surfaces. Specifically, the angle of incidence of the approaching wave is equal to the angle of reflection of the reflected wave as measured from a line perpendicular (90°) to the surface.