An element is matter than cannot be separated into different types of matter by ordinary chemical methods.

Like carbohydrates, fats provide energy to the body. The difference is energy from fats tends to be longer burning as opposed to the quick fuel provided by carbohydrates. Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils). Saturated fats can raise LDL ("bad") cholesterol while unsaturated fats can decrease it.

An air mass is a large body of air that has similar moisture (density) and temperature characteristics. A front is a transition zone between two air masses.

A substance undergoes a phase transition when it moves from one state of matter to another, for example, when water freezes or boils.

When two air masses meet and neither is displaced, a stationary front is created. Stationary fronts often cause persistent cloudy wet weather.