Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils).

Digestion begins in the mouth where the teeth and tongue break down food mechanically through chewing and saliva, via the enzyme salivary amylase, starts to break starches down chemically. From the mouth, food travels down the esophagus where contractions push the food into the stomach.

Heat is always transferred from warmer to cooler environments and conduction is the simplest way this transfer can occur. It is accomplished through direct contact between materials and materials like metals that transfer heat efficiently are called conductors while those that conduct heat poorly, such as plastic, are called insulators.

The biosphere is the global ecological system integrating all living beings and their relationships. This includes their interactions with the lithosphere (the rigid outer part of the earth, consisting of the crust and upper mantle), hydrosphere (all surface water), and atmosphere (the envelope of gases surrounding the planet).

Velocity is the rate at which an object changes position. Rate is measured in time and position is measured in displacement so the formula for velocity becomes  \(\vec{v} = { \vec{d} \over t } \)