Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

The crust is the Earth's outermost layer and is divided into oceanic and continental types. Oceanic crust is 3 miles (5 km) to 6 miles (10 km) thick and is composed primarily of denser rock. Continental crust is 20 to 30 miles (30 to 50 km) thick and composed primarily of less dense rock. The crust makes up approximately one percent of the Earth's total volume.

The small intestine is where most digestion takes place. As food travels along the small intestine it gets broken down completely by enzymes secreted from the walls. These enzymes are produced in the small intestine as well as in the pancreas and liver. After the enzymes break down the food, the resulting substances are then absorbed into the blood via capillaries in the small intestine walls.

Velocity and displacement are vector quantities which means each is fully described by both a magnitude and a direction.  In contrast, scalar quantities are quantities that are fully described by a magnitude only.  A variable indicating a vector quantity will often be shown with an arrow symbol:  \(\vec{v}\)

To convert from C° to F° use:

\(F° = {9 \over 5}C° + 32\)

\(F° = {9 \over 5}(-20) + 32\)

\(F° = {-180 \over 5} + 32\)

\(F° = -36 + 32 = -4\)