Heat is always transferred from warmer to cooler environments and conduction is the simplest way this transfer can occur. It is accomplished through direct contact between materials and materials like metals that transfer heat efficiently are called conductors while those that conduct heat poorly, such as plastic, are called insulators.

Like carbohydrates, fats provide energy to the body. The difference is energy from fats tends to be longer burning as opposed to the quick fuel provided by carbohydrates. Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils). Saturated fats can raise LDL ("bad") cholesterol while unsaturated fats can decrease it.

The liver produces bile which emulsifies (separates) fat.

The metric system is a number system that designates one base unit for each type of measurement. For example, the base unit for length is the meter and the base unit for mass is the gram.

The stratosphere is just above the troposphere and is stratified in temperature with warmer layers higher and cooler layers closer to Earth. This increase in temperature is a result of absorption of the Sun's radiation by the ozone layer.