An atom is the smallest component of an element that still retains the properties of the element.

The crust and the rigid lithosphere (upper mantle) is made up approximately thirty separate plates. These plates more very slowly on the slightly more liquid mantle (asthenosphere) beneath them. This movement has resulted in continental drift which is the gradual movement of land masses across Earth's surface. Continental drift is a very slow process, occurring over hundreds of millions of years.

Hard bones provide primary support for the endoskeleton while more flexible cartilage is found at the end of all bones, at the joints, and in the nose and ears. In addition to providing support and protecting bodily organs, bones also produce blood cells and store minerals like calcium.

An acid is a substance that gives up positively charged hydrogen ions (H⁺) when dissolved in water. A base (alkaline) gives up negatively charged hydroxide ions (OH^-) when dissolved in water. pH is a scale that measures of how basic or acidic a solution is. Numbered from 0 to 14, solutions with a pH of 7 are neutral, less than 7 are acidic, more than 7 are alkaline.

Minterals, vitamins, and fiber are micronutrients while proteins, carbohydrates, and fats are macronutrients.