| Questions | 5 |
| Topics | Ecosystem, Genes, Health Benefits of Vitamins & Minerals, Light Waves, Tendons & Ligaments |
An ecosystem is a biological community of interacting organisms and their physical environment. This includes both the biotic (living) and abiotic (non-living).
The gene is the base unit of inheritance and is contained within DNA. A gene may come in several varieties (alleles) and there are a pair of alleles for every gene. If the alleles are alike, a person is homozygous for that gene. If the alleles are different, heterozygous.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Unlike mechanical sound waves that require a physical medium for propagation, light waves are electromagnetic and can travel through empty space. Light waves are also much faster, travelling at 186,000 m/s vs. 343 m/s for sound waves.
Tough fibrous cords of connective tissue called tendons connect muscles to the skeleton while another type of connective tissue called ligaments connect bones to other bones at joints (elbow, knee, fingers, spinal column).