Capillaries are small thin-walled vessels that permit the exchange of oxygen, carbon dioxide, nutrients, and waste between blood and the body's cells. This process of exchange is called diffusion.

Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils).

An acid is a substance that gives up positively charged hydrogen ions (H⁺) when dissolved in water. A base (alkaline) gives up negatively charged hydroxide ions (OH^-) when dissolved in water. pH is a scale that measures of how basic or acidic a solution is. Numbered from 0 to 14, solutions with a pH of 7 are neutral, less than 7 are acidic, more than 7 are alkaline.

After air enters through the nose, it passes through the nasal cavity which filters, moistens, and warms it. Further filtering takes place in the pharynx, which also helps protect against infection, and then in the trachea which is just past the epiglottis, responsible for preventing food from entering the airway.

An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.