| Questions | 5 |
| Topics | Cerebellum, Health Benefits of Vitamins & Minerals, Light Waves, Solid, Stomach |
The cerebellum is a large cluster of nerves at the base of the brain that's responsible for balance, movement, and muscle coordination.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Unlike mechanical sound waves that require a physical medium for propagation, light waves are electromagnetic and can travel through empty space. Light waves are also much faster, travelling at 186,000 m/s vs. 343 m/s for sound waves.
An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.
Food is mixed with gastric acid and pepsin in the stomach to help break down protein.