| Questions | 5 |
| Topics | Convection, Core, Curved Lenses, Health Benefits of Vitamins & Minerals, Terrestrial Planets |
Convection is the transfer of heat by the circulation or movement of the heated parts of a liquid or gas. Examples of heat transfer by convection include water coming to a boil on a stove, ice melting, and steam from a cup of coffee.
The Earth's core is divided into the liquid outer core (1,430 miles or 2,300 km radius) and the solid inner core (745 miles or 1,200 km radius).
Unlike curved mirrors that operate on the principle of reflection, lenses utilize refraction. A convex lens is thicker in the middle than on the edges and converges light while a concave lens is thicker on the edges than in the middle and diffuses light. A common use for curved lenses is in eye glasses where a convex lens is used to correct farsightedness and a concave lens is used to correct nearsightedness.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The four planets closest to the Sun (Mercury, Venus, Earth, and Mars) are called terrestrial (Earth-like) planets because, like the Earth, they're solid with inner metal cores covered by rocky surfaces.