| Questions | 5 |
| Topics | Cell Division, Compound, Health Benefits of Vitamins & Minerals, Neutron, Types of Rock |
Cell division is the process by which cells replicate genetic material in the nucleus. Cell division consists of several phases:
| Phase | Major Process |
|---|---|
| interphase | chromosomes replicate into chromatids and the cell grows |
| prophase | chromatids pair up |
| metaphase | paired chromatids move to opposite sides of the cell |
| anaphase | cell elongates and nucleus begins to separate |
| telophase | separation of nucleus is complete resulting in two new nuclei |
| cytokinesis | cytoplasm and cell membranes complete their separation resulting in two separate cells |
A compound is a substance containing two or more different chemical elements bound together by a chemical bond. In covalent compounds, electrons are shared between atoms. In ionic compounds, one atom borrows an electron from another atom resulting in two ions (electrically charged atoms) of opposite polarities that then become bonded electrostatically.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
A neutron is a subatomic particle found in the nucleus of an atom. It is neutral as it carries no electric charge.
The Earth's rocks fall into three categories based on how they're formed. Igneous rock (granite, basalt, obsidian) is formed from the hardening of molten rock (lava), sedimentary rock (shale, sandstone, coal) is formed by the gradual despositing and cementing of rock and other debris, and metamorphic rock (marble, slate, quartzite) which is formed when existing rock is altered though pressure, temperature, or chemical processes.