| Questions | 5 |
| Topics | Acidity, Base Units, Domain, Genetic Type, Health Benefits of Vitamins & Minerals |
An acid is a substance that gives up positively charged hydrogen ions (H+) when dissolved in water. A base (alkaline) gives up negatively charged hydroxide ions (OH-) when dissolved in water. pH is a scale that measures of how basic or acidic a solution is. Numbered from 0 to 14, solutions with a pH of 7 are neutral, less than 7 are acidic, more than 7 are alkaline.
| Measurement | Base Unit | Example |
|---|---|---|
| length / distance | meter (m) | km |
| mass | gram (g) | kg |
| volume | liter (L) | mL |
| volume (medical) | cubic centimeter (cc) | cc |
| time | second (s), minute (min), hour (h) | ms, min, h |
| temperature | centigrade (°C) | °C |
The broadest classification of life splits all organisms into three groups called domains. The three domains of life are bacteria, archaea and eukaryota.
A person's genotype is their genetic makeup and includes both dominant and recessive alleles. Phenotype is how the genes express themselves in physical characteristics.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |