| Questions | 5 |
| Topics | Biome, Health Benefits of Vitamins & Minerals, Meteoroids, Secondary Consumers, Terrestrial Planets |
A biome is a large naturally occurring community of flora (plants) and fauna (animals) occupying a major habitat (home or environment).
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Smaller rocks shed by asteroids and comets are called meteoroids. When these rocks reach Earth's atmosphere, they burn up in the mesosphere and become meteors. If a meteor manages to reach the Earth, it is called a meteorite.
Secondary consumers (carnivores) subsist mainly on primary consumers. Omnivores are secondary consumers that also eat producers. Examples are rats, fish, and chickens.
The four planets closest to the Sun (Mercury, Venus, Earth, and Mars) are called terrestrial (Earth-like) planets because, like the Earth, they're solid with inner metal cores covered by rocky surfaces.