The biosphere is the global ecological system integrating all living beings and their relationships. This includes their interactions with the lithosphere (the rigid outer part of the earth, consisting of the crust and upper mantle), hydrosphere (all surface water), and atmosphere (the envelope of gases surrounding the planet).

Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

A neutron is a subatomic particle found in the nucleus of an atom. It is neutral as it carries no electric charge.

Vitamins are necessary for a wide variety of bodily processes. Some vitamins like Vitamins A and C come from diet but others, like Vitamin D, are generated in response to sunlight.

Work is performed on an object when an applied force causes displacement along the same vector. Measured in joules (J) or newton-meters (Nm), work is calculated by multiplying force times displacement: \(W = \vec{F}\vec{d}\)