| Questions | 5 |
| Topics | Cambrian Period, Carbohydrates, Health Benefits of Vitamins & Minerals, Mesosphere, Traits |
The Cambrian period is one of the most significant geological time periods. Lasting about 53 million years, it marked a dramatic burst of changes in life on Earth known as the Cambrian Explosion. It is from this period that the majority of the history of life on Earth, as documented by fossils, is found. Called the fossil record, the layering of these mineralized imprints of organisms preserved in sedementary rock have allowed geologists to build a historical record of plant and animal life on Earth.
Carbohydrates are major sources of energy for the body and are found in sugars (fruit, cane sugar, beets) and starches (bread, rice, potatoes, pasta).
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
In the mesosphere, temperature again drops as altitude increases until the coldest point in the Earth's atmosphere, the mesopause, is reached where temperatures fall to −225 °F (−143 °C).
The traits represented by genes are inherited independently of each other (one from the male and one from the female gamete) and a trait can be dominant or recessive. A dominant trait will be expressed when paired with a recessive trait while two copies of a recessive trait (one from each parent) must be present for the recessive trait to be expressed.