Questions | 5 |
Topics | Central & Peripheral Nervous Systems, Domain, Health Benefits of Vitamins & Minerals, Meiosis |
The nervous system consists of the brain and spinal cord (central nervous system) and the peripheral nervous system which is the network of nerve cells (neurons) that collect and distribute signals from the central nervous system throughout the body.
The broadest classification of life splits all organisms into three groups called domains. The three domains of life are bacteria, archaea and eukaryota.
Vitamin / Mineral | Sources | Health Benefits |
---|---|---|
Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Reproductive (haploid) cells known as gametes have half as many (23) pairs of chromosomes as normal (diploid) cells. When the male gamete (sperm) combines with the female gamete (ovum) through meiosis to form a zygote, each gamete supplies half the chromosomes needed to form the normal diploid cells.