Convection is the transfer of heat by the circulation or movement of the heated parts of a liquid or gas. Examples of heat transfer by convection include water coming to a boil on a stove, ice melting, and steam from a cup of coffee.

Like carbohydrates, fats provide energy to the body. The difference is energy from fats tends to be longer burning as opposed to the quick fuel provided by carbohydrates. Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils). Saturated fats can raise LDL ("bad") cholesterol while unsaturated fats can decrease it.

Power is the rate at which work is performed or work per unit time: \(P = {w \over t}\) and is measured in watts (W).

Weight is a force that describes the attraction of gravity on an object. Force is measured in newtons (N) with 1 N being the force required to impart an acceleration of 1 m/s² to a mass of 1 kg.