ASVAB General Science Practice Test 645582

Questions 5
Topics Carbohydrates, Fermentation, Filtering Air, Health Benefits of Vitamins & Minerals, Menstruation

Study Guide

Carbohydrates

Carbohydrates are major sources of energy for the body and are found in sugars (fruit, cane sugar, beets) and starches (bread, rice, potatoes, pasta).

Fermentation

If no oxygen is present, cellular respiration is anaerobic and will result in fermentation where either lactic acid or alcohol is used instead of oxygen.

Filtering Air

After air enters through the nose, it passes through the nasal cavity which filters, moistens, and warms it. Further filtering takes place in the pharynx, which also helps protect against infection, and then in the trachea which is just past the epiglottis, responsible for preventing food from entering the airway.

Health Benefits of Vitamins & Minerals
Vitamin / Mineral Sources Health Benefits
Calcium Dairy products (milk, yogurt, cheese), spinach. Aids bone growth and repair, muscle function.
Iron Red meat, beans, whole grains. Allows red blood cells to transfer oxygen to body tissues.
Magnesium Nuts, whole grains, green leafy vegetables. Muscle, nerve, and enzyme function.
Potassium Bananas, nuts, seeds. Helps balance fluid levels in the body.
Vitamin A Liver, milk, eggs, carrots. Vision, immune system, cell growth.
Vitamin C Green and red peppers, citrus fruits, broccoli. Collagen formation, immune system function, antioxidant (helps protect cells from damage).
Vitamin D Exposure to sunlight. Helps calcium strengthen bones, muscle, nerve, and immune system function.
Menstruation

If the ovum fails to become fertilized, the lining of the uterus sloughs off during menstruation. From puberty to menopause, this cycle of menstruation repeats monthly (except during pregnancy).