The diaphragm is a system of muscles that allows breathing. During inhalation, the diaphragm expands and air rushes in to fill the space created. Then, during exhalation, the diaphragm contracts and forces the air back out.

Small quantities of certain minerals like iron, calcium, magnesium, and salt are important for nutrition and health.

An element in a solid state has atoms or molecules that are constricted and do not move freely. Solids maintain a constant volume and shape and exist at a lower temperature than liquids or gases.

A vibrating object produces a sound wave that travels outwardly from the object through a medium (any liquid or solid matter). The vibration disturbs the particles in the surrounding medium, those particles disturb the particules next to them, and so on, as the sound propagates away from the vibration.

Vitamins are necessary for a wide variety of bodily processes. Some vitamins like Vitamins A and C come from diet but others, like Vitamin D, are generated in response to sunlight.