The Periodic Table of the Elements categorizes elements primarily by the number of protons in their nucleus (atomic number) and secondarily by the characteristics they exhibit.

Like carbohydrates, fats provide energy to the body. The difference is energy from fats tends to be longer burning as opposed to the quick fuel provided by carbohydrates. Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils). Saturated fats can raise LDL ("bad") cholesterol while unsaturated fats can decrease it.

Small quantities of certain minerals like iron, calcium, magnesium, and salt are important for nutrition and health.

A substance undergoes a phase transition when it moves from one state of matter to another, for example, when water freezes or boils.

Newton's third law of motion states that For every action, there is an equal and opposite reaction. When an object exerts a force on another object, the second object exerts a force of equal magnitude in the opposite direction on the first object.