ASVAB General Science Practice Test 512623

Questions 5
Topics Breathing, Health Benefits of Vitamins & Minerals, Mouth & Throat, Power, Small Intestine

Study Guide

Breathing

The diaphragm is a system of muscles that allows breathing. During inhalation, the diaphragm expands and air rushes in to fill the space created. Then, during exhalation, the diaphragm contracts and forces the air back out.

Health Benefits of Vitamins & Minerals
Vitamin / Mineral Sources Health Benefits
Calcium Dairy products (milk, yogurt, cheese), spinach. Aids bone growth and repair, muscle function.
Iron Red meat, beans, whole grains. Allows red blood cells to transfer oxygen to body tissues.
Magnesium Nuts, whole grains, green leafy vegetables. Muscle, nerve, and enzyme function.
Potassium Bananas, nuts, seeds. Helps balance fluid levels in the body.
Vitamin A Liver, milk, eggs, carrots. Vision, immune system, cell growth.
Vitamin C Green and red peppers, citrus fruits, broccoli. Collagen formation, immune system function, antioxidant (helps protect cells from damage).
Vitamin D Exposure to sunlight. Helps calcium strengthen bones, muscle, nerve, and immune system function.
Mouth & Throat

Digestion begins in the mouth where the teeth and tongue break down food mechanically through chewing and saliva, via the enzyme salivary amylase, starts to break starches down chemically. From the mouth, food travels down the esophagus where contractions push the food into the stomach.

Power

Power is the rate at which work is performed or work per unit time: \(P = {w \over t}\) and is measured in watts (W).

Small Intestine

The small intestine is where most digestion takes place. As food travels along the small intestine it gets broken down completely by enzymes secreted from the walls. These enzymes are produced in the small intestine as well as in the pancreas and liver. After the enzymes break down the food, the resulting substances are then absorbed into the blood via capillaries in the small intestine walls.