ASVAB General Science Practice Test 653263

Questions 5
Topics Atom, Capillaries, Health Benefits of Vitamins & Minerals, Infiltration, Water Cycle

Study Guide

Atom

An atom is the smallest component of an element that still retains the properties of the element.

Capillaries

Capillaries are small thin-walled vessels that permit the exchange of oxygen, carbon dioxide, nutrients, and waste between blood and the body's cells. This process of exchange is called diffusion.

Health Benefits of Vitamins & Minerals
Vitamin / Mineral Sources Health Benefits
Calcium Dairy products (milk, yogurt, cheese), spinach. Aids bone growth and repair, muscle function.
Iron Red meat, beans, whole grains. Allows red blood cells to transfer oxygen to body tissues.
Magnesium Nuts, whole grains, green leafy vegetables. Muscle, nerve, and enzyme function.
Potassium Bananas, nuts, seeds. Helps balance fluid levels in the body.
Vitamin A Liver, milk, eggs, carrots. Vision, immune system, cell growth.
Vitamin C Green and red peppers, citrus fruits, broccoli. Collagen formation, immune system function, antioxidant (helps protect cells from damage).
Vitamin D Exposure to sunlight. Helps calcium strengthen bones, muscle, nerve, and immune system function.
Infiltration

The water then accumulates as runoff and eventually returns to bodies of water or is absorbed into the Earth (infiltration) and becomes part of the water table, an underground resevoir of fresh water.

Water Cycle

The water (hydrologic) cycle describes the movement of water from Earth through the atmosphere and back to Earth. The cycle starts when water evaporates into a gas from bodies of water like rivers, lakes and oceans or transpirates from the leaves of plants.