ASVAB General Science Practice Test 791188

Questions 5
Topics Cell Division, Fats, Health Benefits of Vitamins & Minerals, Somatic Nervous System, Vibration

Study Guide

Cell Division

Cell division is the process by which cells replicate genetic material in the nucleus. Cell division consists of several phases:

Phase Major Process
interphase chromosomes replicate into chromatids and the cell grows
prophase chromatids pair up
metaphase paired chromatids move to opposite sides of the cell
anaphase cell elongates and nucleus begins to separate
telophase separation of nucleus is complete resulting in two new nuclei
cytokinesis cytoplasm and cell membranes complete their separation resulting in two separate cells
Fats

Like carbohydrates, fats provide energy to the body. The difference is energy from fats tends to be longer burning as opposed to the quick fuel provided by carbohydrates. Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils). Saturated fats can raise LDL ("bad") cholesterol while unsaturated fats can decrease it.

Health Benefits of Vitamins & Minerals
Vitamin / Mineral Sources Health Benefits
Calcium Dairy products (milk, yogurt, cheese), spinach. Aids bone growth and repair, muscle function.
Iron Red meat, beans, whole grains. Allows red blood cells to transfer oxygen to body tissues.
Magnesium Nuts, whole grains, green leafy vegetables. Muscle, nerve, and enzyme function.
Potassium Bananas, nuts, seeds. Helps balance fluid levels in the body.
Vitamin A Liver, milk, eggs, carrots. Vision, immune system, cell growth.
Vitamin C Green and red peppers, citrus fruits, broccoli. Collagen formation, immune system function, antioxidant (helps protect cells from damage).
Vitamin D Exposure to sunlight. Helps calcium strengthen bones, muscle, nerve, and immune system function.
Somatic Nervous System

Part of the peripheral nervous system, the somatic nervous system is made up of nerve fibers that send sensory information to the central nervous system and control voluntary actions.

Vibration

A vibrating object produces a sound wave that travels outwardly from the object through a medium (any liquid or solid matter). The vibration disturbs the particles in the surrounding medium, those particles disturb the particules next to them, and so on, as the sound propagates away from the vibration.