The atomic mass of an element listed in the Periodic Table represents the average mass of a single atom of that element and is measured in atomic mass units (amu). This number is an average as some elements have isotopes with atoms that vary in their number of neturons and, therefore, differ in weight.

Blood is created in bone marrow and is made up of cells suspended in liquid plasma. Red blood cells carry oxygen, white blood cells fight infection, and platelets are cell fragments that allow blood to clot.

Capillaries are small thin-walled vessels that permit the exchange of oxygen, carbon dioxide, nutrients, and waste between blood and the body's cells. This process of exchange is called diffusion.

Found in both animal sources (meat, fish, eggs, cheese) and vegetables (beans, nuts, some grains), proteins are important for the body's maintenance, growth, and repair.

Food is mixed with gastric acid and pepsin in the stomach to help break down protein.