| Questions | 5 |
| Topics | Health Benefits of Vitamins & Minerals, Meiosis, Refraction, Stationary Front, Veins |
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
Reproductive (haploid) cells known as gametes have half as many (23) pairs of chromosomes as normal (diploid) cells. When the male gamete (sperm) combines with the female gamete (ovum) through meiosis to form a zygote, each gamete supplies half the chromosomes needed to form the normal diploid cells.
Because different materials have different refractive indices, light changes speed when passing from one material to another. This causes the light to bend (refraction) at an angle that depends on the change in refractive index between the materials. The greater the difference, the higher the angle of refraction.
When two air masses meet and neither is displaced, a stationary front is created. Stationary fronts often cause persistent cloudy wet weather.
Veins carry blood back to the heart from the body. While arteries are thick-walled because they carry oxygenated blood at high pressure, veins are comparatively thin-walled as they carry low-pressure deoxygenated blood. Like the heart, veins contain valves to prevent blood backflow.