Carbohydrates are major sources of energy for the body and are found in sugars (fruit, cane sugar, beets) and starches (bread, rice, potatoes, pasta).

Most animals consume other organisms to survive. Consumers (heterotrophs) are divided into three types, primary, secondary, and tertiary, based on their place in the food chain.

Decomposers (saprotrophs) are organisms such as bacteria and fungi that break down the organic matter in the dead bodies of plants and animals into simple nutrients.

Like carbohydrates, fats provide energy to the body. The difference is energy from fats tends to be longer burning as opposed to the quick fuel provided by carbohydrates. Fats come in three types, saturated (meats, shellfish, eggs, milk), monounsaturated (olives, almonds, avocados), and polyunsaturated (vegetable oils). Saturated fats can raise LDL ("bad") cholesterol while unsaturated fats can decrease it.

Work is performed on an object when an applied force causes displacement along the same vector. Measured in joules (J) or newton-meters (Nm), work is calculated by multiplying force times displacement: \(W = \vec{F}\vec{d}\)