The atomic mass of an element listed in the Periodic Table represents the average mass of a single atom of that element and is measured in atomic mass units (amu). This number is an average as some elements have isotopes with atoms that vary in their number of neturons and, therefore, differ in weight.

A compound is a substance containing two or more different chemical elements bound together by a chemical bond. In covalent compounds, electrons are shared between atoms. In ionic compounds, one atom borrows an electron from another atom resulting in two ions (electrically charged atoms) of opposite polarities that then become bonded electrostatically.

The nucleus of a eukaryotic cell contains the genetic material of the cell and is surrounded by cytoplasm which contains many organelles. These include:

Fiber provides bulk to help the large intestine carry away waste. Good sources of fiber are leafy vegetables, beans, potatoes, fruits, and whole grains.

Chemical waste like excess water, minerals, and salt are filtered from the blood by the kidneys and secreted into the urine. Urine is transported from the kidneys to the bladder through ureters.